This was a kid lunch…bell peppers are good dippers with guacamole.
Scrambled eggs, turkey sausage and apple hash, orange slices
Veggie Curry soup with avocado, chicken sausage or hot dog, guacamole and pepper slices
Apples and almonds
Roasted turkey, mashed sweet squash with cinnamon, green beans, and sauteed celery, green onion, and mushroom hash
Here is the turkey after dinner was over. It got moved back to the kitchen, but Thad decided he needed more of the yummy salty-crisp skin.
And so…our 30 day diet adventure ends. I’m not sad to see it go: although I will be cooking a lot of the same food in the weeks (months, years?) ahead, at least now we can add back in dairy and honey to broaden our food choices (and dairy is really great for a ready snack…).
So we’ve eaten a LOT of great food, and here’s where we stand:
Mr. Wonderful: lost 10lbs and 6 inches in two measurements (waist and belly)
Me: lost 4lbs and 3 inches in 6 measurements (pecs, bust, ribs, waist, belly, hips)
Favorite new habit: the “big” sit down breakfast as a family…with tea!
It’s been a great month.