Day Two [Diet Makeover pt. 9]

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It’s day two. I get up just after 7 and find Brother and Sister sitting at the kitchen counter, staring blankly at bowls of sliced apples their dad got for them. Oh boy, it’s day two, the hardest day.

Mr. Dad says Sister threw up a little already this morning, but there wasn’t food in it (sorry for TMI!), so he thinks the diet is already making some effect…detox? Way to go on the positive outlook, Mr. Dad!

After three fried eggs and some juice, Mr. Dad leaves for work. The kids are still staring blankly at their apples, but my eight year old is up by now and turns on the cartoons, so they stumble into the den to watch with her. Just for the record; I don’t let my kids watch movies till noon at home (or at all on schooldays) but it’s vacation with cousins, and it’s actually an excellent distraction from food cravings. OK, done justifying my mommy morals.

When scrambled eggs were ready, I called the kids back to the kitchen, but Brother didn’t come. Found him laying on the couch, mumbling. I carried him back to his eggs but he was so tired, no amount of coaxing would get him to put a bite in his mouth. I knew he was really hungry, even if he couldn’t feel it, so I stuck a slab of butter in his mouth and told him to suck on it. After a bit he took himself back to bed and sawed logs until almost noon.

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Breakfast:
Eggs, scrambled or fried in butter
Apples, ripe bananas, mandarins as desired, or as snacks until lunch

Lunch:
Chicken veggie bone broth soup, from last night
Chicken salad on greens with balsamic and pecans, same as Day One, for adults
Peanut butter and apple slices, afternoon snack sent with Mr. Dad

Brother and sister hated having soup again, the moms enjoyed it, and baby Mac sucked it up (literally). My kids (8 and 18 months are the ones I have with me this week) gobbled it up, which is proof to me that children’s tastes can change to include savory flavors as well as sweet; it was not too long ago that my kids were kicking and screaming over soup, too.

Mrs. Mom did a great job on holding the line on no snacks if you didn’t eat your soup; Sister had earned her snacks (fruit, raisins, almonds) by mid-afternoon. Brother only ate about half his soup, so was REALLY ready for dinner.

We had quite a bit of drama all day, begging for toast, cereal, gummy vitamins, tortillas, candy (Mrs.Mom: “Really? We don’t eat candy!”). All these cravings for the exact wrong foods are confirming evidence that we’re onto something here. At one point Brother was upset about not being given bread, “not even one little crumb of bread? You’re so mean!” Oh, the drama.

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Dinner:
Fajita filling, done all day in the crockpot, over salad greens, topped with Creme Fraiche made yesterday, and guacamole
Note: if you make this, use finely shredded green cabbage tossed with chopped cilantro and lots of lime juice as the base rather than lettuce. The crunch makes it so yummy with this meal. We did not do this as Mrs. Mom was worried about grassiness in breast milk.

After dinner:
Grape jello if desired

After such a hard day food wise, it was a huge relief that the kids loved the fajita bowls and relished dipping their salad leaves in the Creme Fraiche and guacamole. Fun, and so yummy for everyone!

Task list:
Cook and serve above meals
Move completed yogurt to fridge
Start crockpot in morning with dinner fajitas
In evening, bake double batch of banana muffins for breakfast tomorrow (almond flour)
Strain kefir and refrigerate and store kefir grains or start new batch